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The Training Camp meal plans have been specifically created for our members to help support their training and assist them to achieve the best results over the 6 weeks. It’s common knowledge that good nutrition is vital for health, performance and achieving optimum results, but what exactly does “good nutrition”… Read more

How to Simplify your Meal Plan

July 21, 2022 at 11:42 pm by

At UBX, we understand that there is no one-size-fits-all approach to nutrition. This is why we have created many ways in which you can tailor your Training Camp meal plan.Whether you have selected the regular, vegetarian, vegan or My Muscle Chef meal plan, there are further ways in which your… Read more

The Training Camp App

February 3, 2022 at 7:36 am by

The Training Camp app is designed to give you guidance and the necessary tools to enjoy a successful 6 week challenge, and help you in achieving your goals now and into the future. Our focus is to provide you with greater flexibility with your meal choices and enhanced progress tracking to… Read more

Training Camp – Challenge Overview

February 1, 2022 at 8:12 am by

“The Training Camp is a 6 week challenge that mirrors the physical and mental preparation a boxer undergoes before a fight. Our program follows the athletic progression required to transform your body, and the nutritional and mindset guidance to help you perform at your PEAK.” WHAT’S INCLUDED IN TRAINING CAMP?… Read more

12 // Training Camp Winner – Tim

December 17, 2021 at 5:53 am by

Introducing Tim, our 12 // Training Camp Minor Prize Male winner. As a business owner and dad of two, Tim and his wife, Karina (our other Minor Prize winner!) lead a busy schedule but stay committed to keeping g a healthy balance of work and family life. In his younger years, Tim was involved in a variety of… Read more

12 // Training Camp Winner – Ben

December 17, 2021 at 4:21 am by

Introducing Ben, our 12 // Training Camp Major Prize Male Winner. Ben started his UBX journey back in 2017 before he went on to open three businesses and have his second and third child, so over the years with life being so busy his training had slowed. Coming into the… Read more

12 // Training Camp Winner – Karina

December 17, 2021 at 2:05 am by

Introducing Karina, our 12 // Training Camp Minor Prize Female Winner. Karina joined UBX Eatons Hill over 2 years ago, and after doing previous Training Camps found that in this challenge she discovered what worked best for her to see sustainable (and impressive!) results. Alongside her husband, Tim (who also… Read more

12 // Training Camp Winner – Taryn

December 17, 2021 at 12:13 am by

Introducing Taryn, our 12 // Training Camp Major Prize Female Winner. Taryn is a mum of 2 kids under 5, and had discovered UBX Flinders View 8 months ago via a Facebook ad and decided it was time to try something new. After one workout, Taryn was sold and kicked… Read more

Introducing Justin, an 11 // Training Camp participant who saw incredible results from his first 6 week challenge, dropping an impressive 9.9kg of body weight and lost 8.3% of body fat, and boasts strong improvements across all of his benchmark exercises. Justin joined the UBX Greenslopes club in July 2021, just in time for the 11 // Training Camp. After having done fitness challenges in the past with other fitness providers, Justin was keen to see what he could achieve in 6 weeks with the UBX Training Camp. As… Read more

11 // Training Camp Winner – Kylie

October 19, 2021 at 1:36 am by

Introducing Kylie, our 11 // Training Camp Minor Prize Female Winner. Kylie is a mum of 2 and works as a Nurse, and was one of the first to join the recently opened UBX Training in Gladstone. Having previously trained with friends and co-workers, Kylie said that the accountability was… Read more